In case you didn't get the memo, being fit is in.
Being a couch potato, smoking, drinking in excess and tucking your belly into your pants is no longer the "in" thing.
If you doubt me take a look around and while you will notice the out of shape people, you'll also notice that gyms, parks, atheletic facilities are busy with people determined and focused on healthy living.
No one is suggesting that we all need to prepare for the Boston marathon or train for the olympics, but we all have things to gain from living a more active, healthy lifestyle and shedding some unwanted pounds, our bodies will thank us and our heart will work a lot easier.
This has been a public service announcement brought to you by the twograsshoppers.